I had a couple highs and a definite low in my training/workouts recently.
Let's get the worst over with- I haven't been able to get out on my bike in weeks between family, work, weather, etc. So my mom offered to watch the kids so I could go out on some trails the Saturday before Thanksgiving. I had been on these trails before, but my mom suggested some loops she had done that were new for me. First loop- no problem. Second loop- disaster. I found myself getting off and walking through sections that I could have ridden two months ago. And to make matters worse, I assumed my mother had been able to ride through more of the trail than I did. Hard to take when I think my mom's better at mountain biking than I am. Needless to say there was swearing and tears in the middle of the woods and when I got back, I let my mom know exactly what I thought of her trail- "That sucked!". Ahem....I did eventually calm down and it turns out she walked much of the second loop that I was frustrated with. But trust me- definitely a low.
And now on a more positive note- Our family did a Turkey Trot on Thanksgiving and since my kids and husband were together and with friends, I was able to run on my own. Without training for the race and considering I started on very cold legs, I was very pleased with my 8:22 pace. Secondly, I've been loving a bootcamp class 1x/week this fall. You know the class is tough when there's more boys than girls taking it. This last week the instructor told us to pick up some 8 or 10-pound weights. Typically, girls picked up 8 and boys picked up 10. The instructor singled me out and told me to get the 10-pounds- yeehaw! As she led us through some fantastic one-leg deadlifts, some of the very-fit-looking boys fatigued before me. So pumped! :)
So there's room for improvement on the mountain bike- no doubt.
But I'm faster and stronger- in fact, to tell you the truth- I am very strong. And I am pretty proud of that.
No comments:
Post a Comment